Hi.

Welcome to my life. My love for makeup, crafts, interior design and of course the best part of my life wife/mom life. Hope to leave you with a little bit of happiness and a lot of inspiration. <3

This Protein Shake is LIFE

This Protein Shake is LIFE

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My husband said this is the best protien shake he has ever had so I thought I would share the recipe. (maybe he is trying to be nice) but I tried it and i thought it was pretty good. I mean a shake this good that also feeds you nutrition? 

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RECIPE:

1 SCOOP OF JUICE PLUS FRENCH VANILLA (whole food based shake)

2 TBS OF POWDERED PEANUT BUTTER ( CAN BE PURCHASED AT SPROUTS OR COSTCO)

5 ORGANIC DATES

1/2 BANANA

1/2 CUP VANILLA ALMOND MILK

ICE

- place all items in a blender and mix! I also add my juice plus capsules for my daily nutrition of fruits and veggies. 

xoxo, 
Alana Dawn 
ABH SUBCULTURE

ABH SUBCULTURE

Fire Eyes

Fire Eyes